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From Phil's Page of Top Ten Lists etc.
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From: Leo Tolstoy's The Brothers Karamazov
Rational Recovery Systems (RR) describes itself as “a viable and widely available alternative” to the 12 step foundations of Alcoholics Anonymous (AA). RR contends that AA's disease concept of addiction is “without merit on scientific grounds” and “discourages individual initiative.” RR handles complaints about coercive addiction care to “put AA out of business.” RR claims that “it is entirely possible for individuals to completely recover” from addictions by learning the skill of “Planned Abstinance” — observing thoughts and feelings, becoming “acutely aware of Beast activity and dissociate from it so it can no longer instigate action.” At their website and at locally owned and operated Rational Recovery Centers, addicts are trained to recognize "it" —the Addictive Voice (AV) tempting the addict to indulge in pleasure —any thinking or feeling that supports” using in any form -- EVER. If you're doing something harmful to yourself, wouldn't it be good to stop it? But look what it's done to you so far, And think of what it still can do to you. How far will you let it go? “Recognition defeats short-term desire, and abstinence soon becomes effortless. Complete separation of "you" from "it" leads to complete recovery and hope for a better life.”
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![]() Get this print framed for your wall!
euphoria are happy thoughts/feelings
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Those in Rational Recovery use different words than Alcoholics Anonymous. RR does not view addicts as victims of circumstances but as those who who practice “self-indulgent behavior.” RR says “Recovery from addictions is an individual's, and not society's, responsibility.” RR views "relapses" not as something that just happens to people, but as “reversals of intent.” They believe that anyone is “capable of defeating any appetite.” If you aren't going to drink or use any more, what would your purpose be in attending recovery meetings?”
Submitted by Bud Manuel and Michael Frisoli 1) I will have a cup of coffee in the morning and read my newspaper like I used to, before the Web. 2) I will eat breakfast with a knife and fork and not with one hand typing. 3) I will get dressed before noon. 4) I will make an attempt to clean the house, wash clothes, and plan dinner before even thinking of the Web. 5) I will sit down and write a letter to those unfortunate few friends and family that are Web-deprived. 6) I will call someone on the phone who I cannot contact via the Web. 7) I will read a book...if I still remember how. 8) I will listen to those around me and their needs and stop telling them to turn the TV down so I can hear the music on the Web. 9) I will not be tempted during TV commercials to check for email. 10) I will try and get out of the house at least once a week, if it is necessary or not. 11) I will remember that my bank is not forgiving if I forget to balance my checkbook because I was too busy on the Web. 12) Last, but not least, I will remember that I must go to bed sometime ... and the Web will always be there tomorrow! |
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RR calls recovery groups
“a mutual procrastination
society that diverts the attention of seriously
addicted people away from the immediate task of becoming securely abstinent”
—a place where people “excuse their decisions”.
RR recommends that addicts “form new relationships based on common interests (passions!) rather than common problems.”
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These and other quotes in italics are from
Humor Anonymous and
Twisted Serpent, where
Laughter Heals in 13 Steps:
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